For Disney Fans Who Come Home Wrecked
Stop Letting knee pain from letting you cross the runDisney finish line
Book a free runDisney Prep call to chat about how I can help you cross your next runDisney finish line without feeling wrecked.
So your knee started complaining a few weeks ago…
Now you’re wondering if you can make it past the finish line at Wine & Dine. Your Marathon Weekend bib is already paid for.
Now you’re Googling, trying Epsom salt baths, foam rolling, and wondering if your shoes are the culprit.
Stop guessing.
The good news: you don’t need to completely stop. You just need a smart way to modify your training while still building toward Marathon Weekend.
Hi there, I’m Stephen!
I’m a Doctor of Physical Therapy and the official physical therapy partner of The runDisney Companion.
Having run several runDisney challenge weekends, I see this problem happen all the time – and I help my clients cross the finish line feeling strong.
