Hi there, I’m Stephen!

I’m your friendly personal healthcare companion, host of Happily Ever Active, Doctor of Physical Therapy, and author of Disney Ready: Your Pain Free Parks Survival Guide. On the show, blog, and videos, you’ll find information on common injuries, energy-saving tips, recovery tips, fitness tips, runDisney training tips, physical therapy pearls, and much more.

Why Fit for the Magic?

Fit For the Magic is your home for physically prepping for your next vacation so you’ll have less pain, soreness, and exhaustion, and more importantly, so you’ll make magical memories with your loved ones.

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Latest Resources

DisneyDisneylandHappily Ever Active PodcastHealthTravel

Disneyland First Timer’s Guide to Not Burning Out

If you think Disneyland is easier on your body than Disney World, this episode will[…]

DisneyHappily Ever Active PodcastHealthTravelWalt Disney World

Reset, Don’t Escape: How to Come Home from Disney Feeling Like Yourself Again

Most Disney travelers come home exhausted, already dreaming of their next vacation. But what if[…]

DisneyHappily Ever Active PodcastHealthShoesTravelWalt Disney World

Why Your Feet Still Hurt at Disney (15 Shoe Mistakes & How to Fix Them)

If you’ve ever splurged on a pair of Hokas or On Clouds for Disney, broken[…]

Disney Ready:
Your Pain Free Parks Survival Guide

Disney Ready: Your Pain Free Parks Survival Guide is a pocketbook guide with simple and practical tips for you to physically prepare for your next Disney World vacation so you can travel without the pain, soreness, and exhaustion that plagues so many guests.

Thank You!

Thank you for taking the time to listen, read, share, and for joining our wonderful community. Because of you, we can all make magical memories with our loved ones – no matter where we travel.