Hi there, I’m Stephen!
I’m your friendly personal healthcare companion, host of Happily Ever Active, Doctor of Physical Therapy, and author of Disney Ready: Your Pain Free Parks Survival Guide. On the show, blog, and videos, you’ll find information on common injuries, energy-saving tips, recovery tips, fitness tips, runDisney training tips, physical therapy pearls, and much more.
Why Fit for the Magic?
Fit For the Magic is your home for physically prepping for your next vacation so you’ll have less pain, soreness, and exhaustion, and more importantly, so you’ll make magical memories with your loved ones.
Subscribe to the Podcast
Get the Happily Ever Active Podcast delivered to you every other week FREE on your favorite podcast app!
Latest Resources
Walk More, Hurt Less: A Physical Therapist’s Guide to the 2026 EPCOT International Flower & Garden Festival
The 2026 EPCOT International Flower & Garden Festival is pure magic. But if you don’t[…]
Surviving the Magic: A PT’s Guide to a Pain Free EPCOT Flower & Garden Festival
If you want to conquer the 2026 EPCOT International Flower & Garden Festival without feeling[…]
Feet on Fire? How to Treat & Prevent Blisters at Disney World (So You Don’t Miss a Thing)
Blisters are the bane of a Disney trip. Imagine rope dropping Magic Kingdom, power-walking down[…]
Disney Ready:
Your Pain Free Parks Survival Guide
Disney Ready: Your Pain Free Parks Survival Guide is a pocketbook guide with simple and practical tips for you to physically prepare for your next Disney World vacation so you can travel without the pain, soreness, and exhaustion that plagues so many guests.
Disney Ready:
The Online Companion Course
The Disney Ready companion course is an online workshop that helps you physically prepare for your next Disney World vacation so you can travel without the pain, soreness, and exhaustion that plagues so many guests.
Thank You!
Thank you for taking the time to listen, read, share, and for joining our wonderful community. Because of you, we can all make magical memories with our loved ones – no matter where we travel.