If migraines have ever stolen a single moment of your Disney vacation, this episode will change the way you plan your next trip.
Dr. Mark Barber, neurologist and headache medicine specialist, joins the show to explain why theme park environments are a perfect storm for migraine sufferers — and how to fight back. You’ll learn how to spot the sneaky early warning signs of a migraine before it ruins your park day, why the jump from your daily routine to a 20,000-step Disney day is triggering more than just sore feet, and which hidden spots inside the parks are your best bet for a quick recovery when a migraine hits hard.
This is the episode your Disney-loving, migraine-suffering self has been waiting for.
Sit back, relax, and enjoy the Happily Ever Active podcast!
By the way, if you want to walk into your next Disney trip feeling stronger and more prepared than ever, book a discovery call for my Disney Prep Rehab and Strengthening Program by clicking here — your brain and your body will thank you.
Looking to ask Dr. Mark a question? Send him an email at markbarbermd@gmail.com!
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